27 Dec 2025 :
The date when I started this post. It’s (relatively) early morning, the house
is dark and quiet. The family is sleeping as it is Saturday. The kind of
setting which offers you peace of mind. The setting that I like for blogging.
Peace of mind. You can
call it by different names like mindfulness but it’s the mental state that I
crave. But first a disclaimer. I have no intention of listing out the events
unfolded during the year in this post. One year is a long duration and I'm far
too lazy for this initiative. I'm keener to lay out my current frame of mind as
2025 is drawing to end.
I have managed to
resist the temptation of making long and elaborate list of goals and objectives
for new year (so far!). Next in line was the usual dilemma for me this time of
the year. The dilemma regarding how to spend (or effectively utilize) the few
remaining days of this year. On one hand there is temptation to indulge in so
called non-productive but rewarding activities of binge-watching OTT content,
eat out to your heart's content and you can get rest of the gist. Basically,
enjoying our life to the fullest leaving the boring grind to new Year. As
alluring as it sounds, I somehow end up choosing the other option, which is to
utilize this time as a launch pad to build momentum for next year. Once that
decision is made, I have to deal with another one of my long-time enemies, try
to do too many things and in the end do nothing. All the usual signs like
embarking on a new habit or initiative, but the minds start drifting off on
first sign of something which looks hard or monotonous. And then you start
chasing the next goals, Goal which looks fantastic till the time you realize it
also involves hard and monotonous steps only. Which brings me down to the
current topic of my fascination (after taking a long and winding detour).
MINDFULNESS.
To say that I have
struggled with Mindfulness or in simple words "living in the moment"
will be an understatement. As highly neurotic personality, I take too much
stress imagining worst case scenario some of them never materializing. On the
flip side as well, I have tendency to indulge in daydreaming as an escape
route. Because of this I come across as a very serious, upright person whose
face always shows lots of stress. Too an extent that I have never really
enjoyed occasions like family functions, socializing with friends or vacations.
Because to enjoy these events, you have to be fully present in those moments;
both physically and mentally.
In fact, I have realized
that having too many goals is not the problem and it’s different from
multi-tasking. Problem is that I start planning my next task without completing
the one in hand.
So, as I wrap up this
year (Actually the year is drawing to its end on its own due to cosmic events).
The mental state that I want to be in is the state of Mindfulness. As has
happened in last few years. The plans will fail next year as well. Life will
keep throwing curveballs. And most of the time my time will not be in my
control. But whatever small pockets of time I find and control and next year.
If I could achieve mindfulness in those instances. I'm sure next year will be
more rewarding than this one.